NNJ - Try Tai Chi Class
About this event
Try Tai Chi Class
12-1 PM
October 14,2026
Kaplen JCC on the Palisades
Room 207/208
Tenafly, NJ
$15 Members, $20 Non-members
Join us for a fun Tai Chi class at the JCC on the Palisades
Tai Chi is a gentle, low-impact Chinese martial artoften described as
"meditation in motion". It combines slow, flowing movements, deep breathing,
and focused attention to enhance physical and mental well-being.
The benefits of doing tai chi for seniors are numerous, including
improved balance, strength, flexibility, and mental clarity, all of
which are crucial for maintaining autonomy and preventing falls.
Learn some basics so you can practice on your own at home.
The class will last approximately one hour with a 15-minute introduction.
Thank you. Paula Schwartz, for your time and
effort to plan a wonderful Chapter Event!!
Optional lunch after the class will be arranged
Location
Kaplan JCC on the Palisades Room #25
411 E. Clinton Ave
Tenafly, NJ
USA
Event Contact(s)
Paula Schwartz
Carla S Loffredo
Registration Info
Registration is required
Payment In Full In Advance Only
Cancellations accepted, however there will be no refunds to credit card charges. Instead, for members, a $15 credit will be applied to your Women's Connection account which can be applied to any future charges.
Please note: Women's Connection takes photos and videos at events and use them on our website and in newsletters, social media posts and promotional materials. We will protect your privacy by never publishing contact information alongside your image. If you prefer not to be included, please avoid areas where a photographer is present.
Registration cancellations will be accepted until Monday, October 12, 2026 at 5:00 PM
Invalid Quantity